Research-backed herb with potential health benefits.
It's the Chinese name for Bupleurum root. Same exact thing. A cornerstone herb in Traditional Chinese Medicine.
No. It's a system regulator, not a sedative. It aims to calm irritability over time, not knock you out.
That's its classic use in TCM. Modern research is exploring its liver-protective effects, but it's not a substitute for medical treatment for liver disease.
Click through to the studies bar for the evidence base.
See the dosing guide below.
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Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
It's traditionally used for mood states like irritability and frustration, which can feel like anxiety. It’s not a direct anti-anxiety drug, though.
It's typically used for specific periods, from a few weeks to a few months, often as part of a targeted protocol. It's not usually taken indefinitely like a multivitamin.
In TCM, it's almost always in a formula. For general use, a standalone standardized extract is fine to see how you respond.
Most research uses 1.0g daily. Below 0.3g, you're probably wasting money. Above 2.0g, no extra benefit. The curve plateaus. Safe upper limit ~ 3.0g.
Pending comprehensive analysis.
The root of the Bupleurum chinense plant, a perennial herb native to East Asia.
Bupleurum Rotundifolium Root interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.