Research-backed compound with potential health benefits.
No. The doses required can cause crystal deposits in your eyes. The FDA agrees. Stick to the sun (with sunscreen) or a spray tan.
Not a chance. The amount used as a food additive is minuscule and safe. You'd have to eat an impossible amount of salmon daily.
It's called canthaxanthin retinopathy. It can cause sparkly vision or floaters. It usually goes away if you stop, but it's a serious red flag from your body.
Click through to the studies bar for the evidence base.
See the dosing guide below.
Compare formats before buying.
Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
It has antioxidant properties, but compounds like astaxanthin or lycopene have much better safety profiles and more research. Choose those instead.
Supplements containing canthaxanthin specifically for tanning are not approved by the FDA and can be seized. The health risks are black and white.
The orange skin color fades over months once you stop. The eye deposits also usually resolve, but it can take a long time. It's a gamble you shouldn't take.
Most research uses 0.1g daily. Below 0.0g, you're probably wasting money. Above 0.1g, no extra benefit. The curve plateaus. Safe upper limit ~ 0.1g.
Pending comprehensive analysis.
Found in some mushrooms like chanterelles, crustaceans, algae, and fish. Flamingos get their pink color from eating algae rich in canthaxanthin.
Canthaxanthin interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.