Skip to main content
Ingredients/General/Diosmetin

Diosmetin.

Diosmetin supplementation for targeted health support. Anti-inflammatory and antioxidant flavonoid. May support vascular health similar to diosmin.

EarlyResearch strength50 to 150mgDaily amount3,075Studies read

Reviewed March 2026

DIGeneral
DiosmetinIngredientMD
Category
General

What Diosmetin is, and what it does.

Does it work
Interesting flavonoid with some research, but diosmin (its derivative) has more clinical evidence for vascular uses.
How much to take
No established dose. Related compound diosmin used at 500-1000mg daily. Diosmetin likely effective at lower doses.
Time to feel it
Leg comfort in this flavonoid family reads over two to four weeks of daily use. Nobody has timed diosmetin on its own as an isolate.
The first dose
Nothing noticeable. Flavonoid benefits develop over time.
With regular use
Potential vascular support, anti-inflammatory effects, antioxidant protection.
How well tolerated
Appears safe based on flavonoid class and limited data. Less human research than diosmin.
How it feels
Nothing acute. Any benefits are subtle and long-term.
The overlooked benefit
Your gut bacteria set the pace: they clip the sugars off diosmin to release diosmetin, which is why the same amount lands differently from one person to the next.

50 to 150mg a day is where Diosmetin works.

How much to take a dayLimited data
50 to 150mg
Daily maintenanceThe everyday amount, and where most daily supplements sit. This is the one you take month after month.
300mgClinical territory. Trials run high on purpose, for a set number of weeks, against one measured outcome. Impressive to hit, and not what a daily product is for.
Above 500mgPast what the research covers. More capsules rather than more effect.
MORE EFFECT ↑0150mg300mg plateauDAILY DOSE →
The shaded band is where the dosing trials landed.

Source: Androutsopoulos et al., BMC Cancer, 2009

The proof, claim by claim.

These words describe the research, not the molecule's worth. Research strength is how much work stands behind one claim, and it is never a product score.

Diosmetin has emerging evidence. Based on 3075+ studies.

  • Anti-inflammatory effectsCell and animal studies
  • Antioxidant activityIn vitro studies
  • Vascular health supportExtrapolated from diosmin research
  • Anti-cancer mechanismsCell studies only
PubMedCochraneClinicalTrials.govNIH ODSSUPP.AI3,075 studies readLabs test. IngredientMD verifies.PubMedCochraneClinicalTrials.govNIH ODSSUPP.AI3,075 studies readLabs test. IngredientMD verifies.

Questions people ask about Diosmetin.

What's the difference between diosmetin and diosmin?
Diosmin is diosmetin with a sugar attached. In your body, diosmin converts to diosmetin. They're related metabolites.
Is it better to take diosmin or diosmetin?
Diosmin has more clinical research. Diosmetin is the active form, but diosmin may have better bioavailability.
What foods contain diosmetin?
Citrus fruits (especially the peel), oregano, and some other herbs. Also in citrus bioflavonoid supplements.
Does it help with varicose veins?
Diosmin does, and diosmetin likely works through similar mechanisms. Direct diosmetin research is limited.
Is it anti-inflammatory?
Yes, inhibits inflammatory pathways and enzymes. Standard flavonoid mechanism.
Pairs well with18 on file

Why these belong in the same formula. Each row says what the basis is, from settled biochemistry through to a trial that measured the pair.

Diosmetin + DiosminDiosmetin is the absorbable aglycone of diosmin

Diosmin is a glycoside that gut bacteria hydrolyse to diosmetin before absorption, so diosmetin is what actually reaches the circulation. Supplying both covers immediate availability and a slower microbially released pool.

Diosmetin + HesperidinPaired citrus flavonoids in venous tone fractions

Micronised citrus flavonoid preparations combine the diosmin and diosmetin fraction with hesperidin because both act on venous wall tone and normal capillary resistance. They share phase II conjugation, so each slows clearance of the other.

Diosmetin + HesperetinClosely related citrus aglycones sharing conjugation

Hesperetin is a flavanone and diosmetin the corresponding flavone, and both are conjugated by the same intestinal UGT and SULT enzymes. Co-ingestion loads that conjugation step and raises the free aglycone fraction of both.

Diosmetin + Vitamin CAscorbate supports collagen in vessel walls and spares flavonoid phenols

Ascorbate is the cofactor for the hydroxylases that build the collagen framework of the vessel wall that diosmetin acts on. It also keeps the flavonoid phenol groups reduced during transit.

Diosmetin + Horse Chestnut (Escin)Different steps of normal venous tone and capillary sealing

Escin acts on capillary permeability by tightening endothelial junctions, while diosmetin works largely on venous wall tone and normal leukocyte adhesion. The two address different steps, though they have rarely been studied in one preparation.

Diosmetin + Butchers Broom (Ruscus)Traditional venous tone pairing with citrus flavonoids

Ruscogenins raise venous smooth muscle tone through adrenergic receptor activity, a different route from the flavonoid effect on the endothelium. Formulations have combined the two with ascorbate for decades.

Diosmetin + RutinShared flavonoid pool with overlapping deglycosylation

Rutin depends on the same microbial rhamnosidase step that releases diosmetin from diosmin, so the two compete for that activation while broadening the flavonoid profile reaching plasma.

Diosmetin + ProbioticsEstablished microbial hydrolysis of the parent glycoside

Diosmin, the flavone glycoside sold in far larger volume, is not absorbed intact in any meaningful amount. Gut bacterial alpha-rhamnosidase and beta-glucosidase cleave the sugar to release diosmetin, which is the form that crosses the intestinal wall. That makes the composition of the gut microbiota a real determinant of how much aglycone a diosmin dose yields, and it is why some people respond to diosmin and others show little plasma diosmetin.

Diosmetin + LuteolinDirect structural relationship in flavone biochemistry

Diosmetin is 4'-O-methylluteolin: the same flavone skeleton with a methyl group on the 4' hydroxyl. Human O-demethylation can convert diosmetin to luteolin, and catechol-O-methyltransferase runs the reaction in the other direction. Anyone dosing both is loading two points on one interconverting pair rather than two independent compounds.

Diosmetin + ApigeninShared flavone class and shared conjugation enzymes

Apigenin and diosmetin are both flavones cleared largely by UDP-glucuronosyltransferase and sulfotransferase conjugation in the gut wall and liver. Given together at supplemental amounts they compete for the same conjugating capacity, which can raise the free fraction of either. Competition for clearance is a pharmacokinetic interaction, not evidence of a larger effect.

Diosmetin + QuercetinShared phase II conjugation and shared efflux transport

Quercetin is a substrate and inhibitor of the same glucuronidation and sulfation routes that clear diosmetin, and both interact with intestinal efflux transporters. Co-dosing changes exposure to each in ways that depend on the amounts involved. Formulas stacking several flavonoids are making a pharmacokinetic decision whether or not they intend to.

Diosmetin + Grape seed extractCommon combination in vascular tone formulas

Grape seed proanthocyanidins are combined with citrus flavones in formulas aimed at supporting normal blood vessel tone and capillary integrity. The pairing is convention, and the flavone half here has only animal data. An animal study reported effects of diosmetin on elevated blood pressure and cardiovascular measures in rats, which is a mechanism lead and not a human result.

Diosmetin + PycnogenolCommon combination in the same formula category

Pine bark extract carries its own small human literature on capillary and venous measures, which diosmetin does not. Combining them puts a well-studied ingredient next to a poorly studied one. Each should be read on its own evidence rather than as a unit.

Diosmetin + Vitamin EComplementary compartments in lipid oxidation chemistry

Diosmetin's antioxidant activity in cell and animal work is measured as reduced lipid peroxidation and altered redox markers, the same markers tocopherols move. Tocopherols sit in membranes while flavones distribute more widely, so the two cover different compartments. These are marker-level observations and not outcomes.

Diosmetin + LecithinEstablished solubility limitation of flavone aglycones

Diosmetin as a free aglycone is poorly soluble in water, which limits how much dissolves in the gut before it can be absorbed. Phospholipid complexation and micronisation are the standard formulation answers, and phospholipid-flavonoid complexes are an established delivery approach for this class. This is a formulation relationship rather than a biological synergy.

Diosmetin + PhosphatidylcholineEstablished phospholipid complexation of poorly soluble flavonoids

Phosphatidylcholine complexes with flavonoid aglycones through hydrogen bonding to the polar head group, producing a dispersion that wets and disperses far better than the raw crystal. The approach is used across this compound class for exactly that reason. It changes dissolution, which is one step upstream of absorption and not the same as it.

Diosmetin + Black pepper extract (BioPerine)Established inhibition of phase II conjugation by piperine

Piperine inhibits UDP-glucuronosyltransferase activity in the gut wall, the main route by which flavone aglycones are conjugated and cleared on first pass. Slowing that step raises systemic exposure to compounds cleared that way. The same mechanism raises exposure to unrelated co-administered substances, so it is not a selective helper.

Diosmetin + Turmeric curcuminShared conjugation and efflux handling among poorly soluble polyphenols

Curcuminoids and flavone aglycones are both heavily glucuronidated and sulfated on first pass and both interact with intestinal efflux pumps. Loading them together changes the exposure of each in a direction that depends on the amounts. Frequent co-formulation is not evidence that they behave additively.

Who should be cautious

Nothing specific on file for Diosmetin. Match the label to the daily amount above, and tell your doctor what you take.

Not medical advice. Show the label to your pharmacist.

What Diosmetin actually does.

Established

Diosmetin is the aglycone of diosmin. Diosmin is diosmetin-7-O-rutinoside, so removing the rutinose sugar leaves diosmetin, and the two are a glycoside and aglycone pair rather than separate discoveries.

Established

Diosmetin is 4'-O-methylluteolin, a flavone. Its structure differs from luteolin by a single methyl group, and interconversion runs in both directions through O-demethylation and catechol-O-methyltransferase activity.

Established

Oral diosmin releases diosmetin only after gut bacterial glycosidases cleave the rhamnose and glucose, so the microbiota sits between the ingested dose and the absorbed compound.

Established

Once absorbed, diosmetin is extensively conjugated by UDP-glucuronosyltransferases and sulfotransferases in the intestinal wall and liver, so most of what circulates is conjugate rather than free aglycone.

More than one route, 7 steps on record

Where Diosmetin comes from.

Diosmetin usually starts as orange or lemon peel. Processors pull out a flavonoid called hesperidin, change it chemically into diosmin, then snip off diosmin's sugar to leave diosmetin behind. It can also be built from scratch in a lab. Very little diosmetin is sold on its own, which is why most products on the shelf say diosmin instead.

The same molecule is reached more than one way. Which route a given product used is a manufacturing choice, and the finished compound is the same either way.

Starts as
Citrus peel or synthetic starting material

Industrially, hesperidin recovered from citrus peel is the usual starting point. Chemical synthesis from simpler phenolic building blocks is the alternative route.

Extracted by
Alkaline extraction of hesperidin

Dried peel is extracted under alkaline conditions and hesperidin is precipitated by acidification, then washed.

Converted by
Dehydrogenation to diosmin

Hesperidin is oxidised at the 2,3 position, converting the flavanone to the flavone diosmin. This is the same step that produces almost all commercial diosmin.

Converted by
Hydrolysis to the aglycone

Acid or enzymatic hydrolysis of diosmin removes the rutinose sugar to give diosmetin. Enzymatic hydrolysis with rhamnosidase and glucosidase runs milder and produces fewer degradation products; acid hydrolysis is simpler and faster to run at scale.

Purified by
Recrystallisation or chromatography

Separation from partially hydrolysed intermediates, from the unconverted flavanone and from other citrus flavonoids. Purity by HPLC is the specification that matters here.

Standardised to
HPLC assay and identity confirmation

Assay against a diosmetin reference standard, with a check that diosmin and hesperidin carryover is within specification, since those are the likely contaminants of this route.

Ends up as
Powder, micronised or phospholipid complex

Dried crystalline powder, then optionally micronised or complexed with phosphatidylcholine to address its low solubility.

Getting Diosmetin from food.

The whole-food sources on file. A supplement closes the gap, it does not replace dinner.

Orange peelLemon peelOregano

A gram-for-gram figure (how much of each you would eat to match a dose) will appear here once it is sourced and reviewed. This page will not print a number it cannot cite.

The forms it comes in.

DiosminThe rutinoside glycoside, more water dispersible than the aglycone and the material almost all of the clinical literature in this family used.Fits Standard oral formulas, including micronised presentations, where release of the aglycone by gut bacteria is part of the design.Trade-off Conversion depends on gut microbial glycosidase activity, which varies between people, so the aglycone actually delivered varies too.
Micronised purified flavonoid fractionParticle-size-reduced diosmin with a small hesperidin fraction; smaller particles dissolve faster in gut fluid.Fits Products following the presentation used in the older European clinical literature on venous and capillary support.Trade-off It is a defined mixture, not isolated diosmetin, so its data cannot be read as data on the aglycone.
Diosmetin phytosome-type complexThe aglycone hydrogen-bonded to phosphatidylcholine head groups, giving a dispersion that wets and dissolves more readily than the crystal.Fits Softgels and formats where dissolution of a poorly soluble flavone is the limiting step.Trade-off Most of the mass is phospholipid, so a stated milligram amount is complex weight and not flavone weight unless the label separates them.Active and formulation aid
What the strongest studies found

The essence, in one line each.

  1. Diosmetin was reported to reduce elevated blood pressure and associated cardiovascular changes in this rat model.Animal study. Jan-O et al., 2025 (Journal of Experimental Pharmacology). PMID 41050590
  2. Diosmetin supported early embryonic development in pigs, an effect the authors attribute to reduced oxidative stress.Animal study. Ren et al., 2024 (Molecular Reproduction and Development). PMID 39350355
  3. A flavonoid-rich Cyperus esculentus extract in which diosmetin is one named constituent disrupted cellular and metabolic function in Staphylococcus aureus; the activity is attributed to the extract, not to diosmetin alone.In vitro study. Zhang et al., 2026 (Microorganisms). PMID 41597777
  4. In a 424-compound multi-assay screen that included diosmetin, Nrf2 activation across the library was limited and thyroidal readouts were heterogeneous, which the authors read as a call for more rigorous assay design.In vitro study. Psarias et al., 2026 (Redox Biology). PMID 42160938

These are the studies our verdict leans on, chosen from the 4 we read for Diosmetin. The full linked list is below.

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.