Jing Jie Extract supplementation for targeted health support.
TCM concept for treating the early stage of external illness (like a cold) before it goes deeper. The idea is to push the pathogen out through sweating.
It's used for itching and some allergic skin conditions in TCM. The anti-inflammatory effects support this. Often combined with other herbs for allergies.
Same plant. In the West it's less known. In TCM it's one of the fundamental wind-dispersing herbs.
Click through to the studies bar for the evidence base.
See the dosing guide below.
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Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
Traditionally used in formulas. Single herb use is less common. Classic formulas combine it with similar herbs for specific presentations.
Dried herb is standard. The charred form (Jing Jie Tan) is used for stopping bleeding. Different preparations have different uses.
Anti-inflammatory effects plus specific antipruritic compounds. Used both internally and topically for skin conditions with itching.
Most research uses 0.8g daily. Below 0.3g, you're probably wasting money. Above 1.5g, no extra benefit. The curve plateaus. Safe upper limit ~ 2.0g.
Jing Jie Extract has emerging evidence.
Schizonepeta tenuifolia (Japanese catnip) aerial parts
Jing Jie Extract interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.