Research-backed mineral with potential health benefits.
Yes, it's the potassium salt of Para-Aminobenzoic Acid (PABA). Your body uses the PABA part. The potassium just makes it a stable salt.
No. That's a myth from old topical sunscreen formulations. Taking it orally won't help you tan and is not approved for that use.
Nope. It's sometimes called 'Vitamin Bx,' but that's a misnomer. Your body doesn't require it like a true vitamin.
Click through to the studies bar for the evidence base.
See the dosing guide below.
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Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
For the high-dose, clinically studied version (Potaba), yes. Supplement versions are available, but you should only use them with a doctor's guidance.
Very weak evidence from the 1940s suggested a link. Modern science hasn't backed this up. Don't count on it.
Probably, but its main interaction is with sulfa drugs, which is a big deal. Tell your doctor about everything you take before starting this.
Most research uses 12.0g daily. Below 4.0g, you're probably wasting money. Above 15.0g, no extra benefit. The curve plateaus. Safe upper limit ~ 20.0g.
Pending comprehensive analysis.
PABA is made by beneficial bacteria in the human gut and is found in tiny amounts in foods like organ meats (liver, kidney), whole grains, and molasses.
Potassium Aminobenzoate interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.