May support muscle growth and recovery, similar to other ecdysteroids.
No. It's an ecdysteroid, which has a similar chemical structure but doesn't act like an anabolic steroid in humans. It won't directly bind to androgen receptors.
It's not supposed to. The theory is that it works through different pathways. But without solid long-term data, it's hard to say for sure.
No. Because it doesn't suppress your natural hormones, there's no need for a PCT.
Click through to the studies bar for the evidence base.
See the dosing guide below.
Compare formats before buying.
Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
The evidence is very weak in humans. Most of the hype comes from a couple of questionable studies and a lot of social media marketing.
Aggressive marketing and influencer hype. It's sold as a legal, 'steroid-like' supplement, which is an appealing promise.
It's legal to buy as a supplement. It is on the WADA monitoring list, meaning they are watching it, but it's not currently banned. This could change.
Yes. Since it doesn't affect androgenic hormones, it's considered safe for women, though the lack of research applies to everyone.
Most research uses 0.5g daily. Below 0.2g, you're probably wasting money. Above 1.0g, no extra benefit. The curve plateaus. Safe upper limit ~ 2.0g.
Believed to stimulate muscle protein synthesis and enhance recovery, possibly by increasing leucine uptake into muscle cells, similar to other ecdysteroids.
The scientific community acknowledges the potential of ecdysteroids, but more rigorous, large-scale human trials are needed specifically for Turkesterone to confirm its efficacy and safety.
The Ajuga turkestanica plant, and to a lesser extent, some other plants and insects like quinoa and spinach in trace amounts.
Turkesterone interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.