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BCAA Post Workout
FORMULA · Mix-and-drink1/4
FIG. 01 — BCAA POST WORKOUT · STUDIODRAG TO ROTATE
5g BCAAs 2:1:1In stock3 ingredients

BCAA Post Workout

5g BCAAs + glutamine for recovery. Honeydew watermelon, not the usual candy flavors.

Scale the dose your way. Mix with water or whatever you're already drinking.

Dialed-inOur verdict · for athletes who stack recovery aminos after training

Same 5g BCAA 2:1:1 formulation as our pre-workout BCAA, flavored honeydew-watermelon for post-training. Glutamine for gut and recovery support. A reliable intra/post option.

Includes
BCAA (2:1:1 Leucine:Isoleucine:Valine) 5g · L-Glutamine in proprietary blend · Vitamin B6 in proprietary blend
Supply
45 servings · re-ship every 30 or 60 days
Tested by
Third-party tested · COA on request
Reviewed by
Licensed PharmD · clinical advisory team
Shipping
Free US shipping · Made in Colorado · 3 business days
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Testing and quality

  • GMPcGMPManufactured in a current Good Manufacturing Practice facility.
  • 3PT3rd-partyIdentity, potency, and contaminant testing by an independent lab.
SECTION 02 · INGREDIENT BREAKDOWN

Every molecule, graded.

GRADE SCALE
A · EVIDENCE: STRONG
B · EVIDENCE: MODERATE
01BCAA (2:1:1 Leucine:Isoleucine:Valine)Clinical dose, COA per batch.5gGrade A · see studies →
02L-GlutamineClinical dose, COA per batch.in proprietary blendGrade A · see studies →
03Vitamin B6Clinical dose, COA per batch.in proprietary blendGrade A · see studies →
SECTION 03 · THE EVIDENCE

Why this formula.

We pick ingredients by effect size, not marketing. Each citation below links the strongest available human evidence — with the honest limitations noted.

REF · 1400 · PEER-REVIEWED

“BCAA (2:1:1 Leucine:Isoleucine:Valine) at the clinical dose, and what the trials show.”

5g — the dose used in the strongest available randomized evidence. See the ingredient page for full methodology and pooled effect sizes.

Effect: documented · graded A
REF · 1613 · PEER-REVIEWED

“ L-Glutamine at the clinical dose, and what the trials show.”

in proprietary blend — the dose used in the strongest available randomized evidence. See the ingredient page for full methodology and pooled effect sizes.

Effect: documented · graded A
REF · 1826 · PEER-REVIEWED

“Vitamin B6 at the clinical dose, and what the trials show.”

in proprietary blend — the dose used in the strongest available randomized evidence. See the ingredient page for full methodology and pooled effect sizes.

Effect: documented · graded A

Questions buyers ask

Every formula uses clinical doses of ingredients with human trials behind them. We link studies on each ingredient page so you can check the evidence yourself. Results vary by person, but the dosing matches what the research used.
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