Ritual Essential for Women 18+
A focused gap-filler in the forms that actually absorb, honest about what it leaves out.
This is nine nutrients, not a kitchen-sink multi, and it does not pretend otherwise. The forms are the good ones: methylfolate instead of folic acid, K2 as MK-7 paired with D3, chelated iron. USP Verified and third-party tested for heavy metals, which almost no multivitamin bothers to prove. If you want broad-spectrum coverage this is deliberately not that.
Ingredients, dose by dose
What works
- Methylated folate and B12 (the active forms)
- D3 and K2 formulated together
- USP Verified and third-party tested for heavy metals
Watch-outs
- A gap-filler by design, not full-spectrum coverage
- Priced above a basic multi
This reads one supplement facts panel against published clinical dosing and our ingredient database. It is educational, not medical advice. Formulas change, so this reflects the label as submitted. Talk to a licensed professional before changing what you take, especially if you take medication or are pregnant.
Label as of 2026-07-12. Formulas change; this is a snapshot.