Thorne Creatine
One ingredient at the exact studied dose, and nothing else in the tub.
There is not much to review here, which is the compliment. Five grams of creatine monohydrate is the dose the research is built on, and Thorne gives you that with no filler, no flavor, no proprietary anything. NSF Certified for Sport is the real premium. You are paying for the certification and micronization, not a fancier molecule.
Ingredients, dose by dose
What works
- 5 g hits the studied maintenance dose exactly
- Single ingredient, zero excipients
- NSF Certified for Sport
Watch-outs
- Priced well above commodity monohydrate for the same molecule
This reads one supplement facts panel against published clinical dosing and our ingredient database. It is educational, not medical advice. Formulas change, so this reflects the label as submitted. Talk to a licensed professional before changing what you take, especially if you take medication or are pregnant.
Label as of 2026-07-12. Formulas change; this is a snapshot.