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Ingredients/General/Catuaba Powder

Catuaba Powder.

Catuaba Powder supplementation for targeted health support. Traditional aphrodisiac and nervous system tonic. Contains cinchonain alkaloids and flavonoids. May have mild stimulant and mood effects.

EarlyResearch strength500 to 1,000mgDaily amount30Studies read

Reviewed March 2026

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Catuaba PowderIngredientMD
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General

What Catuaba Powder is, and what it does.

Does it work
Heavy on tradition, light on science. If you're curious about traditional herbs, it's affordable to try.
How much to take
1-4g bark powder or equivalent extract daily.
Time to feel it
Nobody has run a trial to time this. Traditional use is a daily bark preparation over weeks, so plan on two to four weeks of consistent use.
The first dose
Possibly mild energy. Aphrodisiac claims are not reliable.
With regular use
Traditional: improved virility and memory. Modern evidence lacking.
How well tolerated
Generally well tolerated. Quality and species consistency issues.
How it feels
A mild, even lift rather than a stimulant push. The powder tastes astringent and bark-like, and whatever people describe arrives gradually rather than in a moment.
The overlooked benefit
More than one tree is sold under this name, so the species on the certificate of analysis tells you far more about what's in the jar than the common name does.

500 to 1,000mg a day is where Catuaba Powder works.

How much to take a dayLimited data
500 to 1,000mg
Daily maintenanceThe everyday amount, and where most daily supplements sit. This is the one you take month after month.
2,000mgClinical territory. Trials run high on purpose, for a set number of weeks, against one measured outcome. Impressive to hit, and not what a daily product is for.
Above 3,000mgPast what the research covers. More capsules rather than more effect.
MORE EFFECT ↑01,000mg2,000mg plateauDAILY DOSE →
The shaded band is where the dosing trials landed.

Source: Traditional Brazilian herbal medicine. Limited human data.

The proof, claim by claim.

These words describe the research, not the molecule's worth. Research strength is how much work stands behind one claim, and it is never a product score.

  • Aphrodisiac effectsTraditional use, no clinical evidence
  • Nervous system tonicAnimal studies show some neurological effects
  • Antidepressant activityAnimal studies, no human trials
PubMedCochraneClinicalTrials.govNIH ODSSUPP.AI30 studies readLabs test. IngredientMD verifies.PubMedCochraneClinicalTrials.govNIH ODSSUPP.AI30 studies readLabs test. IngredientMD verifies.

Questions people ask about Catuaba Powder.

Does it really work as an aphrodisiac?
Folklore says yes. Science says unproven. Individual experiences vary.
What's the active ingredient?
Cinchonain alkaloids and flavonoids. Multiple compounds, not fully characterized.
Why are there different species?
Several trees are called catuaba in Brazil. Trichilia catigua and Erythroxylum vacciniifolium are most common.
Does it contain caffeine?
No caffeine directly. May have mild stimulant alkaloids.
Any legitimate research?
Some animal studies on neuroprotection and antidepressant-like effects. Very limited human data.
Well tolerated with medications?
Probably, but little interaction data exists. Use caution with CNS drugs.

No pairing data for Catuaba Powder yet.

Nothing on file for Catuaba Powder, either from a combination trial or from settled biochemistry. When either lands, it appears here with its source.

No pairing for Catuaba Powder has cleared review yet.

Stitching two separate single-ingredient studies into a pairing is the one thing this engine will not do. When a study of the combination itself holds up at source, it lands here with its citation.

No invented synergy. Where actives were studied on their own rather than together, the record shows each on its own evidence, never a combined effect no trial measured.

Research strength. Research strength says how much work stands behind the combination. It is never a product score.

Independent record. Every finding is cited to a named trial, dated, and never written by the brand.

21 pairings are live across the library today. Checked 9 August 2026.

Who should be cautious

Nothing specific on file for Catuaba Powder. Match the label to the daily amount above, and tell your doctor what you take.

Not medical advice. Show the label to your pharmacist.

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.