
Fish get omega-3 from algae. This cuts out the middlefish. 300mg DHA + 150mg EPA per softgel, vegan, sustainable, no fish burps. More expensive per mg than fish oil, but the sustainability and ethics arguments are solid.
DHA at 300mg (60% optimal) and EPA at 150mg (15% optimal) give 450mg combined omega-3. DHA-dominant is appropriate for brain health from algae. EPA is below minimum effective dose for anti-inflammatory benefits. Vegan-friendly from Schizochytrium sp. For vegans wanting brain-focused omega-3, this works. For therapeutic anti-inflammatory doses, you'd need 2-3 softgels daily.

Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
Source: Official product page
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