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BCAA Shock
5g BCAAs + glutamine. Fruit punch flavor you can actually drink twice a day.
Worth it for lifters training fasted or extending sessions past 60 minutes? Yes. BCAA (2:1:1 Leucine:Isoleucine:Valine) at 5g leads the formula. 5g BCAAs in the 2:1:1 leucine-forward ratio is the most-studied intra-workout dose. Powder mixes into water or coffee. Our verdict: Dialed-in.
Dialed-inOur verdict · for lifters training fasted or extending sessions past 60 minutes
5g BCAAs in the 2:1:1 leucine-forward ratio is the most-studied intra-workout dose. Glutamine adds recovery and gut integrity. Evidence for BCAAs vs complete protein is debated, but for people who train fasted or extend sessions, this delivers the right dose.
What's inside
BCAA (2:1:1 Leucine:Isoleucine:Valine)
5g
L-Glutamine
in proprietary blend
Vitamin B6
in proprietary blend
45 servings per container · Form: powder
Highlights
5g BCAAs 2:1:1Glutamine45 servings
Why we built it this way
Who it's for. Lifters training fasted or extending sessions past 60 minutes. The Dialed-in verdict reflects how it performs against that use case, not against the general population.
The formulation call. 5g BCAAs in the 2:1:1 leucine-forward ratio is the most-studied intra-workout dose. Glutamine adds recovery and gut integrity. Evidence for BCAAs vs complete protein is debated, but for people who train fasted or extend sessions, this delivers the right dose.
The leading ingredients.
- 01BCAA (2:1:1 Leucine:Isoleucine:Valine) at 5g per serving.
- 02L-Glutamine at in proprietary blend per serving.
- 03Vitamin B6 at in proprietary blend per serving.
Why this format. Scale the dose your way. Mix with water or whatever you're already drinking.
The complementary surface
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