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Clinical-dose creatine with electrolytes for strength, hydration, and recovery
Worth it for lifters chasing strength + hydration in one scoop? Yes. Creatine Monohydrate at 5g leads the formula. 5g creatine monohydrate is the gold-standard clinical dose in the gold-standard form. Powder mixes into water or coffee. Our verdict: Gold-standard dose.

5g creatine monohydrate is the gold-standard clinical dose in the gold-standard form. Electrolytes (sodium, magnesium, potassium) turn it into a hydration stack too. Hard to do creatine better than this at $1/serving.
Creatine Monohydrate
Form: Monohydrate
5g
Sodium
1000mg
Magnesium Malate
Form: Malate
60mg
Potassium Chloride
200mg
30 servings per container · Form: powder
Who it's for. Lifters chasing strength + hydration in one scoop. The Gold-standard dose verdict reflects how it performs against that use case, not against the general population.
The formulation call. 5g creatine monohydrate is the gold-standard clinical dose in the gold-standard form. Electrolytes (sodium, magnesium, potassium) turn it into a hydration stack too. Hard to do creatine better than this at $1/serving.
The leading ingredients.
Why this format. Scale the dose your way. Mix with water or whatever you're already drinking.
This page is the editorial analysis. For pricing, one-time vs subscription, COA downloads, and secure checkout, head to the formula page on our shop.
See pricing and subscribe options →Same scoring pass. Different use cases.

Formula
Pure 5g monohydrate. The most-studied performance compound on Earth.

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