Cross-referencing clinical data
The verdict
Gold-standard dose.
For anyone managing sleep, stress, muscle recovery, or restless legs.
275mg elemental from 2500mg glycinate is a near-perfect nightly dose. Glycinate is the most-absorbed + calming form of magnesium. Works for sleep, stress, muscle recovery, and restless leg. The daily workhorse.
Worth it for anyone managing sleep, stress, muscle recovery, or restless legs? Yes. Magnesium at 275mg leads the formula. 275mg elemental from 2500mg glycinate is a near-perfect nightly dose. Capsules for daily dosing. Our verdict: Gold-standard dose.
The formula · 30 servings · capsule
per serving
MagnesiumMagnesium Glycinate 2500mg275mg
No blends, exact doses, nothing hidden.
Chelated glycinate275mg elementalSleep-friendly
Why we built it this way
Who it's for. Anyone managing sleep, stress, muscle recovery, or restless legs. The verdict reflects how it performs against that use case, not against the general population.
The formulation call. 275mg elemental from 2500mg glycinate is a near-perfect nightly dose. Glycinate is the most-absorbed + calming form of magnesium. Works for sleep, stress, muscle recovery, and restless leg. The daily workhorse.
The leading ingredients. Magnesium (Magnesium Glycinate 2500mg) at 275mg per serving.
Why this format. Clinical-dose precision. No taste, no mixing, no fuss.
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