220mg elemental magnesium from dimagnesium malate, which is a decent bioavailable form. At 55% of optimal dose (400mg). Malate form is good for general use but glycinate or threonate would be better specifically for sleep. Solid single-ingredient approach.
The set is generated, never written by the brand.
Momentous Sleep Pack: the formulation holds up. Lead: Magnesium at 220 mg. 220mg elemental magnesium from dimagnesium malate, which is a decent bioavailable form. Clinical dose on the primary, and the panel holds together.
Sleep support, relaxation, magnesium repletion.. The product provides a quality form of magnesium at an adequate dose for sleep. While effective, it doesn't reach the higher end of clinical dosing for maximum sleep benefits. Its simplicity is both a strength and a weakness.
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Also on the label (inactive): Hypromellose, Stearic Acid, Magnesium Stearate, Silica, Rice Flour

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

