Cross-referencing clinical data
The verdict
Starter-friendly.
For new lifters testing a caffeine-free pre-workout.
Right ingredients, wrong dose. Citrulline studies use 6-8g for endurance and 3g for pump. This ships 400mg, so you'd need a half-dozen capsules to hit study doses. Use this as part of a stack, not as your sole pre-workout.
Worth it for new lifters testing a caffeine-free pre-workout? Worth trying. L-Citrulline DL-Malate at 400mg leads the formula. Right ingredients, wrong dose. Capsules for daily dosing. Our verdict: Starter-friendly.
The formula · 30 servings · capsule
per serving
L-Citrulline DL-Malate400mg
L-Arginine HCl350mg
L-Arginine Alpha-Ketoglutarate50mg
No blends, exact doses, nothing hidden.
Pre-workout readyVeganNo stimulants
Why we built it this way
Who it's for. New lifters testing a caffeine-free pre-workout. The verdict reflects how it performs against that use case, not against the general population.
The formulation call. Right ingredients, wrong dose. Citrulline studies use 6-8g for endurance and 3g for pump. This ships 400mg, so you'd need a half-dozen capsules to hit study doses. Use this as part of a stack, not as your sole pre-workout.
The leading ingredients. L-Citrulline DL-Malate at 400mg per serving. L-Arginine HCl at 350mg per serving. L-Arginine Alpha-Ketoglutarate at 50mg per serving.
Why this format. Clinical-dose precision. No taste, no mixing, no fuss.
A note for general audiences. Clinical citrulline dose for pump runs 6-8g. This is a priming layer, not the hero.
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