Made by IngredientMD · editorial analysis

Omega-3 EPA + DHA

Name: IngredientMD Omega-3 EPA + DHA
Brand: IngredientMD
Price: 22.99 USD
Availability: InStock

EPA 180 + DHA 120 per softgel. Take 2-3 to hit the evidence range for inflammation.

100 servings · softgel

The verdict

Starter-friendly.

For budget-conscious omega-3 users willing to take 3-4 softgels daily.

300mg combined EPA+DHA per softgel is light. Trials for cardiovascular and anti-inflammatory endpoints use 1-2g combined. Take 3-4 daily to reach that range (meaning a bottle lasts ~25 days). Vitamin E preserves oxidation. Budget-friendly entry omega-3.

Worth it for budget-conscious omega-3 users willing to take 3-4 softgels daily? Worth trying. Fish Oil Concentrate at 1000mg leads the formula. 300mg combined EPA+DHA per softgel is light. Softgels protect fat-soluble actives. Our verdict: Starter-friendly.

The formula · 100 servings · softgel

per serving

Fish Oil Concentrate1000mg

EPA (eicosapentaenoic acid)180mg

DHA (docosahexaenoic acid)120mg

Vitamin Epreservative

No blends, exact doses, nothing hidden.

EPA + DHA100 softgelsVitamin E preserved

Check how these ingredients sit with medications →

Why we built it this way

Who it's for. Budget-conscious omega-3 users willing to take 3-4 softgels daily. The verdict reflects how it performs against that use case, not against the general population.

The formulation call. 300mg combined EPA+DHA per softgel is light. Trials for cardiovascular and anti-inflammatory endpoints use 1-2g combined. Take 3-4 daily to reach that range (meaning a bottle lasts ~25 days). Vitamin E preserves oxidation. Budget-friendly entry omega-3.

The leading ingredients. Fish Oil Concentrate at 1000mg per serving. EPA (eicosapentaenoic acid) at 180mg per serving. DHA (docosahexaenoic acid) at 120mg per serving.

Why this format. Lipid-soluble form. Better absorption for fat-loving nutrients.

A note for general audiences. Per-softgel dose is light. Clinical range is 1-2g combined EPA+DHA.