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Sleep Support
Magnesium + melatonin + ashwagandha + 5-HTP. The deepest herbal sleep formula we carry.
Worth it for deep sleep stackers on a budget who don't take SSRIs? Yes. Magnesium (citrate) at in proprietary blend leads the formula. Broader than Sleep Formula (adds 5-HTP, ashwagandha, theanine, hops). Capsules for daily dosing. Our verdict: Research-backed execution.
Research-backed executionOur verdict · for deep sleep stackers on a budget who don't take SSRIs
Broader than Sleep Formula (adds 5-HTP, ashwagandha, theanine, hops). Covers anxiety, neurotransmitter precursors, adaptogens, and sleep onset. Still a proprietary blend, but the angle density means most users find something that works. Skip if you're on SSRIs (5-HTP interaction).
What's inside
Magnesium (citrate)
in proprietary blend
Melatonin
in proprietary blend
L-Tryptophan
in proprietary blend
Chamomile (flower)
in proprietary blend
Lemon Balm
in proprietary blend
Passion Flower
in proprietary blend
GABA
in proprietary blend
L-Theanine
in proprietary blend
Ashwagandha (root)
in proprietary blend
5-HTP
in proprietary blend
Hops (flower)
in proprietary blend
30 servings per container · Form: capsule
Highlights
11-ingredient blendIncludes 5-HTPDeep wind-down
Why we built it this way
Who it's for. Deep sleep stackers on a budget who don't take SSRIs. The Research-backed execution verdict reflects how it performs against that use case, not against the general population.
The formulation call. Broader than Sleep Formula (adds 5-HTP, ashwagandha, theanine, hops). Covers anxiety, neurotransmitter precursors, adaptogens, and sleep onset. Still a proprietary blend, but the angle density means most users find something that works. Skip if you're on SSRIs (5-HTP interaction).
The leading ingredients.
- 01Magnesium (citrate) at in proprietary blend per serving.
- 02Melatonin at in proprietary blend per serving.
- 03L-Tryptophan at in proprietary blend per serving.
Why this format. Clinical-dose precision. No taste, no mixing, no fuss.
A note for general audiences. Proprietary blend, but the 11-ingredient angle density works for most users.
The complementary surface
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See pricing and subscribe options →More IngredientMD formulas
Same scoring pass. Different use cases.
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Gold-standard dose
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