SPECIMEN #DOCTORS-
Verified
MineralsDoctor's Best
High Absorption Magnesium
A baseline magnesium supplement for individuals looking to support muscle relaxation and better sleep.. You're getting 200mg of magnesium which is exactly half of what most experts recommend for optimal health. It's a safe way to test your tolerance. But you'll likely need two servings to see the significant sleep benefits found in clinical research.
7.5/10
VERY GOODMagnesium at 200mg (50% of optimal) per serving, but the form matters here. While not specified as chelated in the data, the 'High Absorption' branding typically indicates glycinate/lysinate chelate. At 2 tablets you reach optimal. Clean formula with minimal excipients. A reliable starting dose that can be easily scaled up.
1 ingredientTablets60 servings
Evidence
7.0
Dosing
5.0
SynergyN/A (single ingredient)
What We Like
- Transparent dosing
- Safe entry-level amount
- No unnecessary fillers
Watch Out For
- Underdosed for clinical results
- Missing specific form details
- Requires multiple capsules for optimal effect
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
6 ingredients analyzed1 underdosed
Source: Official product page
Ingredient Breakdown
1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Microcrystalline cellulose, Croscarmellose sodium, Hypromellose and hydroxypropyl cellulose (coating), Magnesium stearate (vegetable source), Stearic acid
Our Analysis
Personalized Deep Analysis
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