EPA at 360mg (36% optimal) and DHA at 240mg (48% optimal) for 600mg combined EPA+DHA. Most research uses 1000mg+ combined. Would need 2 softgels to approach clinical doses. Likely ethyl ester form (standard for budget fish oils) which absorbs 70% less than triglyceride. Functional at 2 softgels daily but mediocre per-softgel potency.
The set is generated, never written by the brand.
Equate Fish Oil 1200mg: a solid everyday formula. Lead: Fish Oil at 1200 mg. EPA at 360mg (36% optimal) and DHA at 240mg (48% optimal) for 600mg combined EPA+DHA. The primary is covered; some supporting doses sit below the studied amounts.
1200mg fish oil but only 600mg is EPA+DHA (the parts that matter). Need two softgels to hit studied doses. Likely ethyl ester form (absorbs 70% less). No purity certification. Budget omega-3 that does the minimum job.
This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.
