SPECIMEN #GARDEN-O
Verified
PROBIOTICSGarden of Life
Dr. Formulated Probiotics Mood+
Smart psychobiotic formula. L. helveticus R0052 + B. longum R0175 have an actual clinical trial showing reduced anxiety and cortisol. That's rare for a probiotic. Ashwagandha addition is logical but 100mg is too low. Concept A+, execution B+.
7.5/10
VERY GOODSmart psychobiotic concept. The two key strains (R0052 + R0175) have published clinical data for anxiety. 50 Billion CFU is a strong probiotic dose. However, ashwagandha KSM-66 at 100mg is only 33% of minEffective (300mg), making the adaptogen component mostly decorative. Vitamin D3 at 2000 IU is a solid support add.
4 ingredientsCapsules30 servings
Evidence
7.0
Dosing
5.0
Synergy
6.0
What We Like
- L. helveticus R0052 + B. longum R0175 are the most studied psychobiotic strains.
- Clinical trial showed these 2 strains reduced psychological distress.
- 50 billion CFU is a therapeutic dose.
- KSM-66 ashwagandha addition targets stress.
Watch Out For
- Ashwagandha at 100mg is 1/3 to 1/6 of clinical dose.
- 16 strains total may dilute the key psychobiotic strains.
- Blueberry at 150mg is a token addition.
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
4 ingredients analyzed1 underdosed
Source: Official product page
Ingredient Breakdown
1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
L. helveticus R0052, B. longum R0175, L. rhamnosus R0011 + 13 more strains
50 Billion CFU
50 Billion CFU
100 mg
150 mg
150 mg
In our database (click to learn more) Not yet reviewed
Our Analysis
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