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Klean Athlete Klean Omega
SPECIMEN #KLEAN-AT
Verified
OmegaKlean Athlete

Klean Omega

A daily multivitamin designed to cover basic nutritional gaps and provide light antioxidant support.. The database scored this poorly because it expects standalone clinical doses for every ingredient. You simply cannot fit 400mg of magnesium into a standard daily multi without making it a horse pill. I score this higher because it actually nails the daily targets for B-vitamins, zinc, selenium, and iodine. The trace mineral profile is quite good. The downside is the flashy stuff. The fruit extracts and antioxidants like astaxanthin are sprinkled in at doses too low to do much heavy lifting. It works perfectly fine as a daily safety net.

7.5/10
VERY GOOD

Despite being labeled as an omega product, this appears to be a comprehensive multivitamin (same formula as the Klean Athlete creatine product). B-vitamins well-dosed, zinc and selenium at optimal. The same limitations apply: vitamin C below minimum effective, magnesium negligible, and proprietary antioxidant blend too small.

32 ingredientsTablets30 servings
Evidence
7.0
Dosing
3.6
Synergy
6.0
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What We Like

  • Excellent daily dosing for B-vitamins and trace minerals
  • Smart 15:1 ratio of zinc to copper
  • Includes important trace elements like iodine and molybdenum

Watch Out For

  • Macrominerals like magnesium and calcium are severely underdosed
  • Fruit extracts lack standardized activity units
  • Eye health antioxidants like lutein are below clinical targets
  • Proprietary blend (Proprietary Blend) - individual doses hidden

What We Analyzed

Klean Omega Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

38 ingredients analyzed3 at clinical doses21 underdosed

Source: Official product page

Ingredient Breakdown

3 clinical2 adequate21 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0
1,500 mcgUNDERDOSED
1,500 mcg

of 5000IU

UNDERDOSED
Vitamin C10.0
120 mgUNDERDOSED
12%
120 mg

of 1000mg

UNDERDOSED
12%
Vitamin D310.0
1000 IUUNDERDOSED
25%
1000 IU

of 4000IU

UNDERDOSED
25%
Vitamin E8.0
67 mgUNDERDOSED
25%
67 mg

of 400IU

UNDERDOSED
25%
Thiamine9.0
25 mgUNDERDOSED
50%
25 mg

of 50mg

UNDERDOSED
50%
Riboflavin9.0
10 mgUNDERDOSED
40%
10 mg

of 25mg

UNDERDOSED
40%
Niacin8.0
30 mgUNDERDOSED
30%
30 mg

of 100mg

UNDERDOSED
30%
Vitamin B69.0
10 mgUNDERDOSED
40%
10 mg

of 25mg

UNDERDOSED
40%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Microcrystalline cellulose, Tablet coating (cellulose gum, dextrose, titanium dioxide, cellulose, magnesium silicate, caramel, glycerin, natural vanilla flavor), Croscarmellose sodium, Stearic acid, Hydroxypropyl cellulose, Silica

Our Analysis

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