SPECIMEN #NATURAL-
Verified
SleepNatural Vitality
Natural Calm Magnesium
Magnesium supplementation for relaxation and muscle support.. 350mg of magnesium is a clinical dose that meets nearly 90 percent of the daily target for most adults. The ionic citrate form is famous for its high bioavailability and fast absorption. It is a simple, effective tool for relaxation and muscle support.
8.5/10
EXCELLENT350mg magnesium (87.5% of optimal 400mg) delivered as magnesium carbonate + citric acid, which forms magnesium citrate in solution. Near-clinical dose in a well-absorbed form. The fizzy powder format ensures dissolution and may improve absorption. One of the most popular magnesium products for good reason.
4 ingredientsPowder50 servings
Evidence
7.0
Dosing
8.8
Synergy
6.0
What We Like
- High bioavailability ionic form
- Near-clinical 350mg dosage
- Clean and simple formula
Watch Out For
- Can cause loose stools if taken too fast
- Requires mixing with water
- No synergistic co-factors like Vitamin B6
- Proprietary blend (Highly Absorbable Proprietary Blend) - individual doses hidden
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
4 ingredients analyzed1 at clinical doses
Source: Official product page
Ingredient Breakdown
1 clinical
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
BlendWhat is a Blend?A blend groups multiple ingredients under one total dose. Individual amounts are hidden, so we can't verify if each ingredient is dosed effectively.Highly Absorbable Proprietary Blend
Hidden in blend
Hidden in blend
Citric Acid5.0
Hidden in blend
Hidden in blend
In our database (click to learn more) Not yet reviewed
Our Analysis
Personalized Deep Analysis
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