
General magnesium supplementation, muscle relaxation, and digestive support.. The product provides an adequate dose of magnesium in the well-absorbed citrate form. It's a simple, effective choice for general magnesium needs. While not a 'clinical' dose for all applications, it's a solid daily amount.
250mg magnesium citrate is above minEffective (200mg) at 62.5% of optimal (400mg). Citrate form has much better bioavailability than oxide (~30% vs 4%). Delivered in a softgel with MCT oil which may improve absorption. Clean, effective magnesium supplement.
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
Source: Official product page
Medium Chain Triglycerides, Gelatin, Glycerin, Rapeseed Lecithin, Water, Colors Added (Including Carmine), Yellow Beeswax
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