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Nature Made, MINERAL, analyzed by IngredientMD

Nature Made Magnesium Citrate 250mg

1 ingredient documented, every dose read against the trials. The verdict set below is generated by the engine. Nature Made can't edit it, and neither can we.

1 ingredient documentedRead line by lineLabel on file
Nature Made Nature Made Magnesium Citrate 250mg, front of pack
Front of pack, photograph on file
The verdict
Clinically proven.
For general wellness buyers.

250mg magnesium citrate is above minEffective (200mg) at 62.5% of optimal (400mg). Citrate form has much better bioavailability than oxide (~30% vs 4%). Delivered in a softgel with MCT oil which may improve absorption. Clean, effective magnesium supplement.

Also earned
Good dose of magnesium citrate.Citrate form is well-absorbed.Widely available and affordable.

The set is generated, never written by the brand.

The read

Nature Made Nature Made Magnesium Citrate 250mg: the formulation holds up. Lead: Magnesium at 250 mg. 250mg magnesium citrate is above minEffective (200mg) at 62.5% of optimal (400mg). Clinical dose on the primary, and the panel holds together.

General magnesium supplementation, muscle relaxation, and digestive support.. The product provides an adequate dose of magnesium in the well-absorbed citrate form. It's a simple, effective choice for general magnesium needs. While not a 'clinical' dose for all applications, it's a solid daily amount.

Nature Made Nature Made Magnesium Citrate 250mg, front of packWhat's in this, per 2 softgels
✓ dose matches what trials used
Magnesium250 mg✓

1 of 1 shown, 1 dose at what the trials used

Also on the label (inactive): Medium Chain Triglycerides, Gelatin, Glycerin, Rapeseed Lecithin, Water, Colors Added (Including Carmine), Yellow Beeswax

Nature Made Magnesium Citrate 250mg supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

1 ingredient read1 at trial doses
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Behind every ingredient on this label
Read the evidence itself.

Every active in Nature Made Magnesium Citrate 250mg has its own page: doses, forms, interactions, cautions, and the studies behind them.

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