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Nature's Way Nature's Way Sambucus Elderberry
SPECIMEN #NATURES-
ImmuneNature's Way

Nature's Way Sambucus Elderberry

Sleep and immune support. The 1mg of melatonin is a fine starting point for those sensitive to sleep aids. But the 50mg of elderberry is essentially window dressing and won't offer much for your immune system. You're better off buying these ingredients separately to get effective doses.

5.5/10
DECENT

Confusing product identity. Labeled as elderberry immune support but contains melatonin 1mg (sleep aid) and only 50mg elderberry extract. The elderberry dose is far too low for immune benefits (optimal 600mg+). Melatonin at 1mg is actually well-dosed for sleep, but the product's purpose is muddled. You're getting a sleep aid pretending to be an immune supplement.

2 ingredientsLiquid12 servings
Evidence
7.0
Dosing
3.3
Synergy
6.0
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What We Like

  • Low melatonin dose for sensitive users
  • Full label transparency
  • Trusted brand

Watch Out For

  • Underdosed elderberry
  • Low melatonin for chronic issues
  • Lacks synergistic sleep ingredients

What We Analyzed

Nature's Way Sambucus Elderberry Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

8 ingredients analyzed1 underdosed

Source: Official product page

Ingredient Breakdown

1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Black Elder Extract7.0
50 mg
50 mg
Melatonin9.0
1 mgUNDERDOSED
33%
1 mg

of 3mg

UNDERDOSED
33%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Sorbitol, Glycerin, Purified Water, Natural Flavors, Malic Acid, Potassium Sorbate

Our Analysis

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