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NOW Foods NOW Iron 18mg
SPECIMEN #NOW-IRON
MINERALNOW Foods

NOW Iron 18mg

Vegan protein supplementation for muscle support and daily nutrition.. You get a full 24 grams of protein, which is the clinical standard for supporting muscle growth. The iron levels are naturally high for a plant source, so it's a great two-in-one for many vegan diets. It's simple, effective, and avoids the bloat often found in dairy proteins.

6.5/10
GOOD

This is mislabeled in the data as an iron product but is actually a pea protein powder. As a protein powder, 24g is near-optimal. However, the iron (8mg) and other minerals are naturally occurring trace amounts, not therapeutic doses. Scores well as protein, poorly as an iron supplement.

4 ingredientsPowder27 servings
Evidence
7.0
Dosing
1.3
Synergy
6.0
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What We Like

  • Full 24g protein dose
  • High natural iron content
  • Single ingredient transparency

Watch Out For

  • Low potassium levels
  • Basic mineral profile
  • No added digestive enzymes

What We Analyzed

NOW Iron 18mg Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

4 ingredients analyzed3 underdosed

Source: Official product page

Ingredient Breakdown

3 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Yellow Pea Protein Isolate8.0
24g
24g
Calcium9.0
43mgUNDERDOSED
4%
43mg

of 1000mg

UNDERDOSED
4%
Iron9.0
8mgUNDERDOSED
30%
8mg

of 27mg

UNDERDOSED
30%
Potassium9.0
83mgUNDERDOSED
4%
83mg

of 2000mg

UNDERDOSED
4%
In our database (click to learn more) Not yet reviewed

Our Analysis

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