The set is generated, never written by the brand.
Nutricost Nutricost Magnesium Glycinate: the formulation holds up. Lead: Magnesium at 210mg. Magnesium at 210mg elemental in glycinate form. Clinical dose on the primary, and the panel holds together.
Magnesium supplementation for sleep and muscle relaxation.. This uses the glycinate form which is the gold standard for absorption and comfort. At 210mg, it provides about half of the daily requirement for most adults. It is a safe and effective starting point, but you might need a second capsule if you are targeting a specific deficiency.
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Also on the label (inactive): Hypromellose (cellulose) capsule, Stearic acid (vegetable source), Organic rice extract blend, Organic rice extract, Organic rice hulls, Organic gum arabic, Organic sunflower oil, Magnesium stearate (vegetable source)

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

