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Solgar, MINERAL, analyzed by IngredientMD

Solgar Chelated Magnesium

1 ingredient documented, every dose read against the trials. The verdict set below is generated by the engine. Solgar can't edit it, and neither can we.

1 ingredient documentedRead line by lineLabel on file
Solgar Solgar Chelated Magnesium, front of pack
Front of pack, photograph on file
The verdict
Solid but dose-conservative.
For general wellness buyers.

Despite the product name suggesting magnesium, the active ingredient listed is manganese at 8mg, which is well above the 2.3mg optimal and approaching the 11mg upper limit. This is concerning from a safety standpoint as excess manganese is neurotoxic. If this is truly a manganese product mislabeled, the dose is too high for daily use. If it's actually chelated magnesium (as the name suggests) with a data extraction error, scoring would be different. Based on the data provided, the high manganese dose raises safety concerns.

Also earned
Highly bioavailable chelate formPotent 8mg doseClean formulation

The set is generated, never written by the brand.

The read

Solgar Solgar Chelated Magnesium: a solid everyday formula. Lead: Manganese at 8 mg. The primary is covered; some supporting doses sit below the studied amounts.

Trace mineral support for bone health and antioxidant function.. Solgar uses the glycinate chelate form which is much easier on your gut than standard salts. The 8mg dose is roughly four times the daily requirement. It is a specific tool for bone health or metabolic support rather than a general multi.

Solgar Solgar Chelated Magnesium, front of packWhat's in this, per 1 tablet
✓ dose matches what trials used

1 of 1 shown

Also on the label (inactive): Dicalcium Phosphate, Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate

Solgar Chelated Magnesium supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

1 ingredient read
The source label →
Capsules arranged in a tray
Behind every ingredient on this label
Read the evidence itself.

Every active in Solgar Chelated Magnesium has its own page: doses, forms, interactions, cautions, and the studies behind them.

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