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Spring Valley, B_VITAMINS, analyzed by IngredientMD

Vitamin B12 2500 mcg

1 ingredient documented, every dose read against the trials. The verdict set below is generated by the engine. Spring Valley can't edit it, and neither can we.

1 ingredient documentedRead line by lineLabel on file
Spring Valley Vitamin B12 2500 mcg, front of pack
Front of pack, photograph on file
The verdict
Thoughtfully stacked.
For general wellness buyers.
Also earned
Part of a stack, not a standaloneIncredibly cheap. Pennies per serving.Available at every Walmart.2500 mcg is an adequate B12 dose.

The set is generated, never written by the brand.

The read

Spring Valley Vitamin B12 2500 mcg: the formulation holds up. Lead: Vitamin B12 at 2500 mcg. B12 at 2500mcg is above optimal (1000mcg) and in the diminishing returns zone, but excess B12 is harmlessly excreted so this isn't a safety concern. Clinical dose on the primary, and the panel holds together.

Walmart's house brand B12 at rock-bottom prices. But cyanocobalamin needs conversion that some people can't do well. A $5 jar of methylcobalamin B12 from Jarrow is a small upgrade that actually matters.

Spring Valley Vitamin B12 2500 mcg, front of packWhat's in this, per 120 servings
✓ dose matches what trials used
Vitamin B12Cyanocobalamin2500 mcg

1 of 1 shown

Vitamin B12 2500 mcg supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

1 ingredient read
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Capsules arranged in a tray
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Read the evidence itself.

Every active in Vitamin B12 2500 mcg has its own page: doses, forms, interactions, cautions, and the studies behind them.

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