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Thorne Thorne Iron Bisglycinate
SPECIMEN #THORNE-I
MINERALThorne

Thorne Iron Bisglycinate

Daily multivitamin for general nutritional support.. Thorne uses active vitamin forms like methylfolate that your body can actually use. These doses provide a solid daily baseline for general health without going overboard. It's a reliable choice for anyone wanting to cover their nutritional bases with a trusted brand.

7.0/10
VERY GOOD

This is actually a multi-nutrient formula labeled as iron bisglycinate. As a broad nutritional foundation it covers B-vitamins and fat-soluble vitamins reasonably well. However, for a product named 'Iron Bisglycinate,' the iron dose isn't listed separately as a leading ingredient. The vitamins present are adequate but not exceptional. D3 at 25mcg (1000 IU) is at minimum effective, and vitamin C at 150mg is below optimal 500mg. Good B-vitamin coverage with folate and riboflavin at useful levels.

10 ingredientsCapsules30 servings
Evidence
7.0
Dosing
2.5
Synergy
6.0
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What We Like

  • Active B-vitamin forms
  • High folate dose
  • Trusted brand quality

Watch Out For

  • Low Vitamin D dose
  • Missing minerals
  • Basic Vitamin C levels

What We Analyzed

Thorne Iron Bisglycinate Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

10 ingredients analyzed10 underdosed

Source: Official product page

Ingredient Breakdown

10 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0
1.05 mgUNDERDOSED
1.05 mg

of 5000IU

UNDERDOSED
Vitamin C10.0
150 mgUNDERDOSED
15%
150 mg

of 1000mg

UNDERDOSED
15%
Vitamin D310.0
25 mcgUNDERDOSED
25%
25 mcg

of 4000IU

UNDERDOSED
25%
Vitamin E8.0
33.5 mgUNDERDOSED
12%
33.5 mg

of 400IU

UNDERDOSED
12%
Vitamin K10.0
100 mcgUNDERDOSED
50%
100 mcg

of 200mcg

UNDERDOSED
50%
Thiamin9.0
5 mgUNDERDOSED
10%
5 mg

of 50mg

UNDERDOSED
10%
Riboflavin9.0
5 mgUNDERDOSED
20%
5 mg

of 25mg

UNDERDOSED
20%
Niacin8.0
30 mgUNDERDOSED
30%
30 mg

of 100mg

UNDERDOSED
30%
In our database (click to learn more) Not yet reviewed

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