iMD
IngredientMDYour supplements, diagnosed.
Analyze StackMy Health
All Products
T
Thorne
SPECIMEN #THORNE-I
Verified
IRONThorne

Iron Bisglycinate 25mg

The iron you can actually tolerate. Bisglycinate chelate causes 75% fewer GI side effects than the ferrous sulfate in most iron supplements. Same or better absorption. 25mg therapeutic dose. If you quit iron before because of stomach issues, try this form.

9.5/10
EXCEPTIONAL

Single-ingredient iron at 25mg in bisglycinate chelate form, which is the premium form for absorption and GI tolerance. 25mg is 93% of the 27mg optimal dose, essentially clinical. Bisglycinate is specifically chosen to minimize the constipation and nausea that ferrous sulfate causes. This is exactly what an iron supplement should be.

1 ingredientCapsules60 servings
Evidence
7.0
Dosing
9.3
SynergyN/A (single ingredient)
Analyze My Stack

What We Like

  • Iron bisglycinate causes 75% fewer GI side effects than ferrous sulfate.
  • 25mg is a standard therapeutic dose for deficiency.
  • Chelated form absorbs well even without vitamin C.
  • Thorne quality and purity testing.
  • 60 servings per bottle.

Watch Out For

  • No vitamin C included (would enhance absorption further).
  • Premium price for iron.
  • Single ingredient.

Ingredient Breakdown

1 clinical
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Iron9.0

Iron Bisglycinate

25 mgCLINICAL
93%
25 mg

of 27mg

CLINICAL
93%
In our database (click to learn more) Not yet reviewed

Our Analysis

Personalized Deep Analysis

See exactly how this fits your health profile. What works for you, what doesn't, and whether you're getting your money's worth.

Unlock with Pro

Taking other supplements too?

Check your full stack for interactions, redundancies, and gaps. Takes 30 seconds.

Analyze My Stack
0 views