SPECIMEN #THORNE-Z
Verified
MineralsThorne
Zinc Picolinate 30mg
Essential mineral support for immune function and skin health.. Zinc picolinate is the form your body actually likes to absorb. 30mg hits the sweet spot for immune support without immediately crashing your copper levels. It is simple, effective, and exactly what a foundation supplement should be.
9.0/10
EXCEPTIONALZinc at 30mg in picolinate form, which is one of the most bioavailable forms studied. 30mg is double the optimal 15mg threshold, placing it firmly in therapeutic range without exceeding the 40mg upper limit. Picolinate form has strong absorption data. Clean single-ingredient formula from Thorne. This is what a zinc supplement should look like.
1 ingredientCapsules60 servings
Evidence
7.0
Dosing
10.0
SynergyN/A (single ingredient)
What We Like
- Uses zinc picolinate for superior absorption
- Clinical 30mg dose
- Excellent price to quality ratio
Watch Out For
- Lacks copper to balance long term use
- Can cause nausea if taken without food
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
5 ingredients analyzed
Source: Official product page
Ingredient Breakdown
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide
Our Analysis
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