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Trader Joe's, OMEGA, analyzed by IngredientMD

Omega-3 Fatty Acids from Wild Alaskan Salmon Oil

3 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. Trader Joe's can't edit it, and neither can we.

3 ingredients documentedRead line by lineLabel on file
Trader Joe's Omega-3 Fatty Acids from Wild Alaskan Salmon Oil, front of pack
Front of pack, photograph on file
The verdict
Works with context.
For general wellness buyers.

EPA at 180mg and DHA at 220mg gives 400mg combined EPA+DHA per softgel. This is above the 250mg minimum for cardiovascular benefit but well below therapeutic doses. EPA is at only 18% of optimal. Natural triglyceride form from wild salmon is a quality advantage. But the math doesn't work: you need 3 daily for a meaningful dose, which triples cost and pill burden.

Also earned
Wild-caught Alaskan salmon source.Natural triglyceride form (no re-esterification needed).TG form absorbs 70% better than ethyl ester.DHA:EPA ratio favoring DHA (good for brain).

The set is generated, never written by the brand.

The read

Trader Joe's Omega-3 Fatty Acids from Wild Alaskan Salmon Oil: a solid everyday formula. Lead: Wild Alaskan Salmon Oil at 1000 mg. EPA at 180mg and DHA at 220mg gives 400mg combined EPA+DHA per softgel. The primary is covered; some supporting doses sit below the studied amounts.

Wild Alaskan salmon oil in natural triglyceride form (70% better absorbed than ethyl ester). DHA-dominant ratio favors brain health. But only 400mg EPA+DHA means 2-3 softgels daily. The TG absorption edge partly compensates for lower concentration.

Trader Joe's Omega-3 Fatty Acids from Wild Alaskan Salmon Oil, front of packWhat's in this, per 90 servings
✓ dose matches what trials used
EPA180 mg
DHA220 mg

3 of 3 shown

Omega-3 Fatty Acids from Wild Alaskan Salmon Oil supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

3 ingredients read
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Read the evidence itself.

Every active in Omega-3 Fatty Acids from Wild Alaskan Salmon Oil has its own page: doses, forms, interactions, cautions, and the studies behind them.

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