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Up & Up, Adaptogens, analyzed by IngredientMD

Ashwagandha 1300mg

2 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. Up & Up can't edit it, and neither can we.

2 ingredients documentedRead line by lineLabel on file
Up & Up Ashwagandha 1300mg, front of pack
Front of pack, photograph on file
The verdict
Solid but dose-conservative.
For stress-management ritualists.

1300mg ashwagandha sounds impressive but it is a root powder + extract blend, not a standardized extract like KSM-66 or Sensoril. Raw root powder is much less potent per milligram. The dose is above the optimal range but with generic powder the actual withanolide content is uncertain. BioPerine at 10mg for absorption is a smart addition. Adequate for general adaptogenic support but not comparable to standardized extracts.

Also earned
High total ashwagandha content.BioPerine for absorption.60 servings at Target pricing.Available at Target.

The set is generated, never written by the brand.

The read

Up & Up Ashwagandha 1300mg: a solid everyday formula. Lead: Ashwagandha Root at 1300 mg. 1300mg ashwagandha sounds impressive but it is a root powder + extract blend, not a standardized extract like KSM-66 or Sensoril. The primary is covered; some supporting doses sit below the studied amounts.

1300mg looks impressive until you realize it's root powder, not KSM-66 extract. Root powder has 1-2% withanolides versus KSM-66's 5%. Nature's Bounty KSM-66 at 300mg delivers similar active compounds with actual clinical studies behind it.

Up & Up Ashwagandha 1300mg, front of packWhat's in this, per 60 servings
✓ dose matches what trials used
Ashwagandha RootRoot Powder + Extract1300 mg
Black PepperBioPerine10 mg

2 of 2 shown

Ashwagandha 1300mg supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

2 ingredients read
The source label →
Capsules arranged in a tray
Behind every ingredient on this label
Read the evidence itself.

Every active in Ashwagandha 1300mg has its own page: doses, forms, interactions, cautions, and the studies behind them.

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