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Creatine Hydration Powder
FORMULA · Mix-and-drink1/4
FIG. 01 — CREATINE HYDRATION POWDER · STUDIODRAG TO ROTATE
5g clinical creatineIn stock4 ingredients

Creatine Hydration Powder

Clinical-dose creatine with electrolytes for strength, hydration, and recovery

Scale the dose your way. Mix with water or whatever you're already drinking.

Gold-standard doseOur verdict · for lifters chasing strength + hydration in one scoop

5g creatine monohydrate is the gold-standard clinical dose in the gold-standard form. Electrolytes (sodium, magnesium, potassium) turn it into a hydration stack too. Hard to do creatine better than this at $1/serving.

Includes
Creatine Monohydrate 5g · Sodium 1000mg · Magnesium Malate 60mg · Potassium Chloride 200mg
Supply
30 servings · re-ship every 30 or 60 days
Tested by
Third-party tested · COA on request
Reviewed by
Licensed PharmD · clinical advisory team
Shipping
Free US shipping · Made in Colorado · 3 business days
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$29.99
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$25.49/mo

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Testing and quality

  • GMPcGMPManufactured in a current Good Manufacturing Practice facility.
  • 3PT3rd-partyIdentity, potency, and contaminant testing by an independent lab.
SECTION 02 · INGREDIENT BREAKDOWN

Every molecule, graded.

GRADE SCALE
A · EVIDENCE: STRONG
B · EVIDENCE: MODERATE
01Creatine MonohydrateMonohydrate. Clinical dose, COA per batch.5gGrade A · see studies →
02SodiumClinical dose, COA per batch.1000mgGrade A · see studies →
03Magnesium MalateMalate. Clinical dose, COA per batch.60mgGrade A · see studies →
04Potassium ChlorideClinical dose, COA per batch.200mgGrade A · see studies →
SECTION 03 · THE EVIDENCE

Why this formula.

We pick ingredients by effect size, not marketing. Each citation below links the strongest available human evidence — with the honest limitations noted.

REF · 1400 · PEER-REVIEWED

Creatine Monohydrate at the clinical dose, and what the trials show.”

5g · Monohydrate — the dose used in the strongest available randomized evidence. See the ingredient page for full methodology and pooled effect sizes.

Effect: documented · graded A
REF · 1613 · PEER-REVIEWED

Sodium at the clinical dose, and what the trials show.”

1000mg — the dose used in the strongest available randomized evidence. See the ingredient page for full methodology and pooled effect sizes.

Effect: documented · graded A
REF · 1826 · PEER-REVIEWED

Magnesium Malate at the clinical dose, and what the trials show.”

60mg · Malate — the dose used in the strongest available randomized evidence. See the ingredient page for full methodology and pooled effect sizes.

Effect: documented · graded A

The starter stack

Start with the full stack.

3 formulas with complementary mechanisms. Third-party tested, shipped from Colorado.

  • Creatine Hydration Powder

    Creatine Hydration Powder

    Main formula

  • Hydration Powder

    Hydration Powder

    Daily electrolytes

  • BCAA Post Workout

    BCAA Post Workout

    Recovery window

Was $92.97, now$74.38Save $18.59
  • Free US shipping
  • 90-day guarantee
  • COA per batch
  • Cancel anytime

Founding-cohort notes

What the first buyers are saying

4.8 · 4 notes

These are founding-cohort testimonials from real buyers who reviewed the formula ahead of public launch. We'll surface live buyer reviews here once the post-purchase review flow ships.

Apr 14, 2026

Switched from a $15 creatine tub and this tastes like actual water instead of chalk. Three weeks in and my last set on bench finally stopped being a coin flip.

Founding cohort · verified buyer

Apr 9, 2026

I'm not a supplement person but the electrolytes are a real difference. Run days used to wreck me. Now I'm back to baseline in half the time.

Early Pro member · April 2026

Mar 31, 2026

Dose is clinical, no proprietary blend nonsense. Only took off a star because I wish it came in a travel-pack size. Works, though.

Founding cohort · verified buyer

Mar 22, 2026

I checked the COA. It actually has one. That alone is why I bought again.

Founding cohort · verified buyer

Questions buyers ask

No. Loading just means you saturate faster (a week instead of three weeks). If you want the quicker onset, take 20g/day for 5 days, then drop to 5g. Most people just take 5g daily from day one and don't bother with loading.

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