Liver is genuinely nature's multivitamin. Heart provides natural CoQ10. These are real benefits. But testicle capsules for testosterone is folk medicine with zero evidence, and 3g total organ meat per day is a fraction of what eating organs provides. Overhyped, overpriced.
Grass-fed organ meats provide naturally occurring nutrients (liver is genuinely nutrient-dense). 500mg each of liver, heart, kidney, bone marrow, testicle, and blood. Liver and heart have real nutritional value. Bone marrow provides collagen and fat-soluble nutrients. However, testicle for testosterone has no clinical evidence, and 500mg doses of each organ are modest. Based more on ancestral philosophy than clinical trials.
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