SPECIMEN #LEGION-R
PERFORMANCELegion Athletics
Legion Recharge Post-Workout
Post-workout recovery, muscle repair, strength, and nutrient uptake optimization.. This product delivers clinical doses of three highly effective ingredients for post-workout recovery and performance. Creatine and LCLT are staples, and the strong dose of corosolic acid provides excellent nutrient partitioning benefits. The formulation is clean and focused.
9.3/10
EXCEPTIONALThree clinically dosed ingredients that each nail their purpose. Creatine monohydrate at the gold-standard 5g, L-Carnitine L-Tartrate at 2.1g (optimal for recovery and androgen receptor density), and Corosolic Acid at 10.5mg (well above optimal for glucose disposal). Simple, focused, and perfectly dosed.
3 ingredientsPowder60 servings
Evidence
7.0
Dosing
10.0
Synergy
6.0
What We Like
- All ingredients are clinically dosed
- Uses proven, effective forms (micronized creatine, LCLT)
- Good synergy for post-workout recovery and nutrient partitioning
Watch Out For
- Doesn't include carbohydrates or electrolytes, which some users might expect in a post-workout
- Corosolic acid, while effective, might not be a primary concern for all post-workout users
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
8 ingredients analyzed2 at clinical doses
Source: Official product page
Ingredient Breakdown
2 clinical
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
10.5mg
of 1mg
OVERDOSED
1050%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Natural Flavors, Citric Acid, Stevia Leaf Extract, Silica, Fruit and Vegetable Juice
Our Analysis
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