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Life Extension Melatonin 6 Hour Timed Release
SPECIMEN #LIFE-EXT
Verified
SleepLife Extension

Melatonin 6 Hour Timed Release

Sleep onset and maintenance support. Most melatonin products help you fall asleep but fail to keep you there. This formula uses a 3mg dose which is the research gold standard for balance and safety. The six hour release window ensures the hormone stays active in your system until morning. It is a simple and highly effective execution of a hero product.

8.5/10
EXCELLENT

Melatonin at 3mg with timed-release technology over 6 hours. The timed-release mechanism addresses the key problem with standard melatonin: it helps you fall asleep but not stay asleep. 3mg is at the diminishing returns threshold, and research shows 0.3-1mg is optimal for sleep onset, but the sustained release justifies the higher dose to maintain levels overnight.

1 ingredientTablets60 servings
Evidence
7.0
Dosing
10.0
SynergyN/A (single ingredient)
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What We Like

  • Clinical 3mg dose
  • 6 hour timed release delivery
  • Full label transparency

Watch Out For

  • Single ingredient focus only
  • Not suitable for short naps

What We Analyzed

Melatonin 6 Hour Timed Release Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

10 ingredients analyzed1 at clinical doses

Source: Official product page

Ingredient Breakdown

1 clinical
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Melatonin9.0
3 mgCLINICAL
100%
3 mg

of 3mg

CLINICAL
100%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

microcrystalline cellulose, hypromellose, hydroxypropyl cellulose, stearic acid, purified water, glycerin, vegetable stearate, croscarmellose sodium, silica

Our Analysis

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