SPECIMEN #MEGAFOOD
Verified
MultivitaminMegaFood
Baby & Me 2
Brain and eye development support for pregnancy and breastfeeding.. The 250mg of Algal DHA hits the clinical sweet spot for baby brain development. Choline is included at 200mg, which is a helpful boost but falls short of the 450mg to 550mg daily target for moms. It is a clean, two-ingredient formula that does exactly what it says on the tin.
7.0/10
VERY GOODPrenatal multivitamin from a reputable whole-food supplement brand. MegaFood is known for food-based nutrient delivery. Prenatal formulas need adequate folate (minimum 400mcg), iron, DHA, and choline. MegaFood typically uses methylated B-vitamins and food-state nutrients. The 10-ingredient count suggests a focused, essential-nutrient approach appropriate for pregnancy.
2 ingredientsCapsules30 servings
Evidence
7.0
Dosing
2.5
Synergy
6.0
What We Like
- Clinical dose of Algal DHA
- Clean plant-based source
- Smart synergy for brain health
Watch Out For
- Choline is below the full daily target
- Only two ingredients
- Requires a separate multivitamin
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
10 ingredients analyzed2 underdosed
Source: Official product page
Ingredient Breakdown
2 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
MCT (palm kernel oil medium chain triglycerides), Hypromellose, Microcrystalline cellulose, Silicon dioxide, Sunflower oil, Tocopherols (to preserve freshness), Rosemary extract (to preserve freshness), Mono and diglycerides
Our Analysis
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