SPECIMEN #NATROL-M
Verified
SleepNatrol
Melatonin 5mg
Short-term sleep support for falling asleep faster.. The 5mg dose of melatonin is well within the clinical range for effectiveness. It works for about 70% of people. Adding Vitamin B6 is a smart move to support your natural sleep cycle.
7.5/10
VERY GOODMelatonin 5mg with Vitamin B6 at 10mg (within effective range). 5mg is above the optimal 1mg and past diminishing returns at 3mg, but it works well for many people who don't respond to lower doses. B6 supports natural melatonin production via serotonin pathway, creating a mild synergy. Standard effective sleep product.
2 ingredientsTablets100 servings
Evidence
7.0
Dosing
8.0
Synergy
6.0
What We Like
- Clinical melatonin dose
- Smart B6 addition
- Zero hidden ingredients
Watch Out For
- May cause morning grogginess
- High dose for beginners
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
10 ingredients analyzed1 underdosed
Source: Official product page
Ingredient Breakdown
1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Microcrystalline Cellulose, Dicalcium Phosphate, Hypromellose, Magnesium Stearate, Stearic Acid, Silicon Dioxide, Methylcellulose, Glycerin
Our Analysis
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