SPECIMEN #NATURES-
Verified
OMEGANature's Bounty
Fish Oil 1200mg 360mg Omega-3
'1200mg fish oil' but only 360mg is actual EPA+DHA. 70% is non-omega-3 fish fat. You need 3 softgels to hit minimum studied doses. Higher-concentration fish oils cost more per bottle but less per mg of what actually matters.
5.5/10
DECENT1200mg fish oil delivering only 216mg EPA + 144mg DHA = 360mg combined omega-3s per softgel. EPA below minEffective (250mg), DHA below minEffective (200mg). Only 30% omega-3 concentration. You'd need 3 softgels to reach minimum studied doses. The 1200mg headline is misleading because most of it is non-omega-3 fish fat.
3 ingredientsSoftgels120 servings
Evidence
7.0
Dosing
3.0
Synergy
6.0
What We Like
- 120 softgels at pharmacy pricing.
- Available everywhere.
- Nature's Bounty brand recognition.
Watch Out For
- Only 360mg EPA+DHA per 1200mg softgel (30% concentration).
- Need 3 softgels for minimum therapeutic dose.
- 70% of each softgel is non-omega-3 fish fat.
- Likely ethyl ester form.
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
3 ingredients analyzed3 underdosed
Source: Official product page
Ingredient Breakdown
3 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
Our Analysis
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