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Nordic Naturals Nordic Naturals Arctic Cod Liver Oil
SPECIMEN #NORDIC-N
OMEGANordic Naturals

Nordic Naturals Arctic Cod Liver Oil

Omega-3 and fat-soluble vitamin support for heart and brain health.. The purity is world-class. These doses work well for daily maintenance, and the natural vitamins are a nice bonus. But you would need a higher dose for therapeutic heart or mood support.

7.0/10
VERY GOOD

Traditional cod liver oil with EPA 240mg + DHA 360mg (600mg combined). Includes naturally occurring vitamins A and D. EPA just below minimum effective (240 vs 250mg). DHA at 360mg is good (72% of optimal). Clean sourcing and purity. The variable vitamin A and D ranges (150-600 IU A, 0-12 IU D) reflect natural variation but mean D3 contribution is negligible. Solid maintenance-level omega-3.

6 ingredientsSOFT GEL60 servings
Evidence
7.0
Dosing
3.3
Synergy
6.0
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What We Like

  • Superior purity and wild-caught sourcing
  • Natural vitamins A and D included
  • Excellent DHA to EPA ratio for brain support

Watch Out For

  • EPA dose is low for heart health
  • Maintenance levels rather than clinical doses
  • Requires refrigeration after opening
  • Proprietary blend (Total Omega-3s) - individual doses hidden

What We Analyzed

Nordic Naturals Arctic Cod Liver Oil Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

13 ingredients analyzed3 underdosed

Source: Official product page

Ingredient Breakdown

1 adequate3 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0
150-600 I.U.UNDERDOSED
3%
150-600 I.U.

of 5000IU

UNDERDOSED
3%
Vitamin D10.0
0-12 I.U.UNDERDOSED
0-12 I.U.

of 4000IU

UNDERDOSED
BlendWhat is a Blend?A blend groups multiple ingredients under one total dose. Individual amounts are hidden, so we can't verify if each ingredient is dosed effectively.Total Omega-3s750 mg total
EPA10.0
240 mgUNDERDOSED
24%
240 mg

of 1000mg

UNDERDOSED
24%
DHA10.0
360 mgADEQUATE
72%
360 mg

of 500mg

ADEQUATE
72%
Other Omega-3s9.0
150 mg
150 mg
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

purified arctic cod liver oil, gelatin, glycerin, water, natural lemon flavor, d-alpha tocopherol, rosemary extract

Our Analysis

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