SPECIMEN #NORDIC-N
OMEGANordic Naturals
Nordic Naturals Prenatal DHA
Prenatal brain and eye development support.. Nordic Naturals uses the triglyceride form. This absorbs much better than the cheaper ethyl esters found in budget brands. The DHA dose is exactly where it needs to be for baby's brain development. You'll likely need an extra Vitamin D supplement since 400 IU is just a basic maintenance level.
8.8/10
EXCELLENTExcellent prenatal DHA. DHA at 480mg (96% of optimal) is the star, critical for fetal brain development. EPA at 205mg provides additional support. D3 at 400 IU matches standard prenatal guidelines. Triglyceride form from purified fish oil. Total omega-3 at 830mg is generous for a prenatal. DHA-dominant profile is exactly right for pregnancy. Small deduction for D3 being at bare minimum rather than therapeutic.
4 ingredientsSoftgels45 servings
Evidence
7.0
Dosing
4.2
Synergy
6.0
What We Like
- Clinical DHA dose
- Triglyceride form
- Third-party purity testing
Watch Out For
- Low Vitamin D3 dose
- Large softgels
- No Vitamin K2
- Proprietary blend (Total Omega-3s) - individual doses hidden
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
10 ingredients analyzed1 at clinical doses2 underdosed
Source: Official product page
Ingredient Breakdown
1 clinical2 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
BlendWhat is a Blend?A blend groups multiple ingredients under one total dose. Individual amounts are hidden, so we can't verify if each ingredient is dosed effectively.Total Omega-3s830 mg total
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Purified deep sea fish oil (from anchovies, sardines, mackerel, and herring), Gelatin, Glycerin, Water, RRR-alpha tocopherol (antioxidant), Olive oil
Our Analysis
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