SPECIMEN #NOW-BETA
DIGESTIVE_ENZYMENOW Foods
NOW Betaine HCl
Muscle power and endurance support. This provides 1600mg of pure betaine anhydrous, which is a great start for improving power and heart health. It doesn't quite reach the 2.5 gram dose used in the most famous athletic studies, so serious lifters might want to take a bit more. It is a no frills option that does exactly what it says on the bottle.
7.0/10
VERY GOODBetaine anhydrous (trimethylglycine) at 1.6g as a pure powder. This is typically used for exercise performance (power output, body composition). The dose is below the commonly studied 2.5g but provides a meaningful amount. Pure powder form gives dosing flexibility. Clean single ingredient. For the price, this is a decent entry point for betaine supplementation.
1 ingredientPowder106 servings
Evidence
7.0
Dosing
6.4
SynergyN/A (single ingredient)
What We Like
- High purity single ingredient
- Reputable manufacturing quality
- Transparent dosing
Watch Out For
- Below the 2.5g clinical gold standard
- No absorption enhancers
- Requires multiple capsules for full effect
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
1 ingredients analyzed
Source: Official product page
Ingredient Breakdown
1 adequate
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Our Analysis
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