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NOW Foods Rhodiola 500mg
SPECIMEN #NOW-FOOD
Verified
AdaptogensNOW Foods

Rhodiola 500mg

Stress support, fatigue reduction, mood enhancement.. The 500mg dose of Rhodiola extract is a good amount for general use. However, without standardization to active compounds like rosavins and salidrosides, the actual potency is unknown. This prevents it from reaching a higher 'clinical dose' score.

8.5/10
EXCELLENT

Rhodiola extract at 500mg significantly exceeds the optimal 300mg dose. Rhodiola has solid clinical evidence for fatigue reduction, stress resilience, and cognitive function under stress. At 500mg you're well into the clinical range. The extract standardization isn't specified on label, which is a minor concern. Clean formula from a reliable brand. Excellent adaptogen product.

1 ingredientCapsules60 servings
Evidence
7.0
Dosing
10.0
SynergyN/A (single ingredient)
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What We Like

  • Good dose of Rhodiola extract
  • Simple, single ingredient
  • Well-researched adaptogen

Watch Out For

  • Lacks standardization for active compounds (rosavins/salidrosides)
  • Potency can vary without standardization

What We Analyzed

Rhodiola 500mg Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

6 ingredients analyzed1 at clinical doses

Source: Official product page

Ingredient Breakdown

1 clinical
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Rhodiola Extract (Rhodiola rosea) (Root)8.0
500 mgCLINICAL
125%
500 mg

of 400mg

CLINICAL
125%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Maltodextrin (non-GMO), Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source), Silicon Dioxide

Our Analysis

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