What ingredients are in NOW Foods Vitamin D-3 & K-2 1000 IU/45 mcg?

NOW Foods Vitamin D-3 & K-2 1000 IU/45 mcg contains 2 ingredients including: Vitamin D3, Vitamin K2.

SPECIMEN #NOW-FOOD

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VitaminsNOW Foods

Vitamin D-3 & K-2 1000 IU/45 mcg

Name: NOW Foods Vitamin D-3 & K-2 1000 IU/45 mcg
Brand: NOW Foods
Rating: 7.5 (1 reviews)

The evidence-based D3+K2 pairing at NOW Foods prices. D3 helps you absorb calcium. K2 makes sure it goes to your bones, not your arteries. 120 servings for under $15. Four months of bone and heart support for the price of a pizza.

7.5/10

VERY GOOD

D3 at 1000 IU + K2 MK-7 at 45mcg is the right combination for calcium metabolism. D3 is at minimum effective, K2 at minimum effective. The synergy between D3 and K2 for directing calcium to bones (not arteries) is well-established. Both ingredients hit their floor doses. For daily maintenance at 120 servings for under $15, this is excellent value. Would be stronger at higher doses (2000-4000 IU D3, 100mcg K2).

2 ingredientsCapsules120 servings

Evidence

7.0

Dosing

2.4

Synergy

6.0

Analyze My Stack

What We Like

D3+K2 is the scientifically ideal pairing.
120 servings = 4 months supply.
NOW Foods quality at budget pricing.
MK-7 form of K2 (longer half-life than MK-4).

Watch Out For

D3 at 1000 IU may be low for deficient individuals.
K2 at 45 mcg is modest (100 mcg is optimal).
No absorption enhancer.

What We Analyzed

Vitamin D-3 & K-2 1000 IU/45 mcg Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

2 ingredients analyzed2 underdosed

Source: Official product page

Ingredient Breakdown

2 underdosed

Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose

IngredientDoseStatusvs. Clinical

Vitamin D310.0

Cholecalciferol

25 mcgUNDERDOSED

25%

25 mcg

of 4000IU

UNDERDOSED

25%

Vitamin K210.0

MK-7 Menaquinone

45 mcgUNDERDOSED

23%

45 mcg

of 200mcg

UNDERDOSED

23%

In our database (click to learn more) Not yet reviewed

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