SPECIMEN #NOW-L-CA
AMINO_ACIDNOW Foods
NOW L-Carnitine 500mg
Energy metabolism and exercise recovery. Most studies showing benefits for fat metabolism or recovery use 2,000mg or more. This 500mg dose is only a quarter of that target. It's a fine starting point for general health, but athletes will find it lacking. You're better off buying a higher-potency version.
6.0/10
GOODL-Carnitine at 500mg hits the minimum effective dose but is only 25% of the optimal 2000mg. You would need 4 capsules daily to reach clinical dosing. Works at a basic level but leaves significant results on the table.
1 ingredientCapsules60 servings
Evidence
7.0
Dosing
2.5
SynergyN/A (single ingredient)
What We Like
- Pure L-Carnitine
- GMP certified brand
- No unnecessary fillers
Watch Out For
- Significantly underdosed
- Requires multiple servings
- Not the tartrate form
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
5 ingredients analyzed1 underdosed
Source: Official product page
Ingredient Breakdown
1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Hypromellose (cellulose capsule), Microcrystalline Cellulose, Magnesium Stearate (vegetable source), Silicon Dioxide
Our Analysis
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