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NOW Foods NOW L-Tryptophan 500mg
SPECIMEN #NOW-L-TR
AMINO_ACIDNOW Foods

NOW L-Tryptophan 500mg

Sleep support, mood enhancement, relaxation.. The product provides 1000mg of free-form L-Tryptophan. This is an adequate dose for sleep and mild mood support. It's a simple, single-ingredient product.

9.5/10
EXCEPTIONAL

L-Tryptophan at 1000mg (2 caps) hits the optimal dose exactly. Free-form for better absorption. Clean formula with no unnecessary additions. Delivers perfectly on its purpose as a serotonin precursor for mood and sleep support.

1 ingredientCapsules30 servings
Evidence
7.0
Dosing
10.0
SynergyN/A (single ingredient)
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What We Like

  • Adequate dose of L-Tryptophan
  • Free-form for good absorption
  • Simple and straightforward product

Watch Out For

  • Only one active ingredient
  • Dose might be low for some mood support needs

What We Analyzed

NOW L-Tryptophan 500mg Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

4 ingredients analyzed

Source: Official product page

Ingredient Breakdown

Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
L-Tryptophan8.0

Free-Form

1000 mgOVERDOSED
667%
1000 mg

of 150mg

OVERDOSED
667%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Cellulose (capsule), Cellulose Powder, Stearic Acid (vegetable source)

Our Analysis

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