SPECIMEN #NOW-SAME
MOODNOW Foods
NOW SAMe 400mg
Mood support, joint health, liver detoxification.. The 400mg dose is a solid starting point for SAMe. It's considered adequate for many applications but often needs to be higher for stronger effects. This product provides a single, effective dose per capsule.
7.5/10
VERY GOODSAMe at 400mg hits the minimum range for liver support (200-400mg) but is only 50% of the optimal 800mg dose for depression. Good entry point but serious mood or joint users will need 2+ tablets daily. Tablet form is appropriate for SAMe stability.
1 ingredientTablets60 servings
Evidence
7.0
Dosing
5.0
SynergyN/A (single ingredient)
What We Like
- Well-researched ingredient
- Good starting dose
- Reputable brand
Watch Out For
- May require multiple doses for full clinical effect
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
9 ingredients analyzed1 underdosed
Source: Official product page
Ingredient Breakdown
1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Microcrystalline Cellulose, Stearic Acid, Pharmaceutical Glaze, Magnesium Stearate, Silicon Dioxide, Glycerin, Sodium Alginate, L-Arginine
Our Analysis
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