SPECIMEN #NOW-VALE
HERBALNOW Foods
NOW Valerian Root 500mg
Sleep support, relaxation, mild anxiety reduction.. It provides a robust 1000mg dose of valerian root, which is well-supported by research for promoting relaxation and sleep. While effective, it's not a standardized extract, which could offer more consistent potency. The single ingredient focus means no added synergies.
9.5/10
EXCEPTIONALValerian root at 1000mg (2 caps) significantly exceeds the optimal 600mg dose. Well above the clinical range used in sleep studies (400-900mg). Clean two-ingredient formula. Delivers strongly on its purpose for sleep and relaxation.
1 ingredientCapsules50 servings
Evidence
7.0
Dosing
10.0
SynergyN/A (single ingredient)
What We Like
- Clinically effective dose of valerian
- Simple, single ingredient formulation
Watch Out For
- Not a standardized extract
- No synergistic ingredients
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
2 ingredients analyzed
Source: Official product page
Ingredient Breakdown
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Cellulose
Our Analysis
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